Pay it Forward Friday

Not only did I miss a Pay it Forward Friday post last week, but I’ve missed most of my other posts, too. I’ve been pretty distracted with trying to establish a new routine over the past two weeks, as we have a new arrival in our home. No, it is most certainly not a baby, this 40+ woman decided long ago that wasn’t going to happen on my watch. This is a baby of other sorts – meet Gertie, our new rescue mutt:

gertie

She’s an absolute love and a  joy to have in our home, although we are all still working on settling in, including the cat. The truth is that a sense of normalcy may not return for a few weeks as this girl had to undergo heartworm treatment, and she’s under restrictions to stay very calm for a least a month. I’m looking forward to the day that when we can let her run in the yard, take her for walks, and let her burn off energy at doggy daycare.

I’m hoping to get back on track and have a solid go at writing again soon, I had only barely scratched the surface as it was. While I know this isn’t my typical Pay it Forward Friday post, I still encourage you to take this Friday and think about doing something nice for someone else in this world. There has been so much unrest recently, some of which hit a little too close to home for me in Charlotte this week, and I look forward to turning that around in some small way in my community today. I hope that you can do the same.

Sunday Reflection

Being a morning person is one my favorite things about myself. I realize that most people like to sleep in on the weekends, but there is nothing quite like waking up with the sunrise and knowing that I have a full and beautiful day ahead of me. I want to squeeze every drop out of the weekend that I can and Sunday mornings might just be my favorite. I try to sneak quietly out of bed so as not to wake my sleeping husband, who prefers to sleep in, and today was successful. Before even firing up the coffee pot, I took a moment out to enjoy the way the rising sun filters through our home.

Sunrise

This was undoubtedly a morning for reflection, and one of my favorite ways to enjoy moments like this is with a record…and coffee. There must always be coffee.

JJ

I am grateful today that despite the difficult time I had last week, it’s long over and I am setting my intention for a successful and pleasant week ahead. I know that it may not be perfect and it will carry it’s own challenges, but I will face them and then let them go.

I am also grateful for pushing myself to go to Crossfit yesterday. I knew that I would look back on yesterday’s post and think I was being ridiculous, and yes, my anxiety about the situation was ridiculous, but it was very real. I am proud of myself for facing it though, and I think from this point on I won’t just be working out in my home gym.

Finally, I am grateful for these heavenly chocolate coconut macaroons. These qualify as breakfast, right?

Macaroon

 

Enjoy your Sunday and all the good things that it will bring. Also, if you can score some macaroons, I highly suggest it.